Rose & Ivy - Rose & Ivy Hot Chocolate Blend Cocoa Mocha has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.83 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Rose & Ivy - Rose & Ivy Hot Chocolate Blend Cocoa Mocha has been given a composite ranking of 74, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 21% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 58.1 mg | 2.4% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.2 g | 3.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.83 g | 1.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.2% | Mid 40% | Average |
Saturated Fat | 0.41 g | 2.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 140 mg 5.8%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 1.8 g | Carbs 12.3 g | Fat 0.44 g
Per 100g | Calories 104
Protein 3.7 g | Carbs 18.3 g | Fat 2.6 g
Per 100g | Calories 298
Protein 19.8 g | Carbs 59.5 g | Fat 9.9 g
Per 100g | Calories 397
Protein 19.8 g | Carbs 59.5 g | Fat 19.8 g
Per 100g | Calories 307
Protein 19 g | Carbs 43 g | Fat 7.5 g
Per 100g | Calories 35
Protein 0.59 g | Carbs 6.5 g | Fat 0.59 g
Per 100g | Calories 367
Protein 4.6 g | Carbs 78 g | Fat 6.9 g
Per 100g | Calories 401
Protein 5 g | Carbs 85.2 g | Fat 7.5 g
Per 100g | Calories 282
Protein 0 g | Carbs 67 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 67 g | Fat 0 g
Per 100g | Calories 18
Protein 0 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 231
Protein 0 g | Carbs 59.5 g | Fat 0 g